{"id":5550,"date":"2025-06-18T15:33:26","date_gmt":"2025-06-18T15:33:26","guid":{"rendered":"https:\/\/blogs.gov.scot\/digital\/?p=5550"},"modified":"2025-06-19T08:45:59","modified_gmt":"2025-06-19T08:45:59","slug":"writing-for-wellbeing-why-we-created-a-trauma-and-stress-writing-guide","status":"publish","type":"post","link":"https:\/\/blogs.gov.scot\/digital\/2025\/06\/18\/writing-for-wellbeing-why-we-created-a-trauma-and-stress-writing-guide\/","title":{"rendered":"Writing for wellbeing: why we created a trauma and stress writing guide"},"content":{"rendered":"<p><strong>Guest blog from Sarah Waterfield, Senior Content Designer at Social Security Scotland.<\/strong><\/p>\n<p>At Social Security Scotland, we know that language matters. The words we use in our communications and webpages shape how people experience our service. Many of our clients have faced difficult life events or negative experiences with benefits. If our language is complex or stigmatising, it makes it harder for people to get the support they need.<\/p>\n<p>That\u2019s why we created a <a href=\"https:\/\/www.socialsecurity.gov.scot\/guidance-resources\/resources\/writing-guide\/trauma-and-stress\"><strong>trauma and stress writing guide.<\/strong><\/a> It gives clear, evidence-backed advice on how to write in a way that supports people, rather than adding to their stress.<\/p>\n<h2>Why we wrote the guide<\/h2>\n<p>We\u2019ve always been committed to clear, accessible communication \u2013 <a href=\"https:\/\/www.legislation.gov.uk\/asp\/2018\/9\/part\/1\/crossheading\/promotion-of-takeup\/enacted\"><strong>it\u2019s the law<\/strong><\/a>. But we also want our content to reflect our values. We tell people in <a href=\"https:\/\/www.socialsecurity.gov.scot\/about\/our-charter\"><strong>our Charter<\/strong><\/a> that they can expect a positive and stress-free experience with us. This guide helps us put this commitment into practice.<\/p>\n<p>User research showed that some of the language we were using was a barrier. For example, some clients were not responding to requests to complete their benefit review. When we looked closer, we found that we were using formal language and words like \u2018prosecute\u2019 to try and communicate why this was so important.<\/p>\n<p>This was a moment of realisation: although our intentions were good, our language choices could make a stressful process even harder. Was this contributing to a low response rate? We wanted to make sure we were designing content that helps people complete tasks with confidence, not fear.<\/p>\n<h2>How we developed it<\/h2>\n<p>We started by setting key research questions to guide our work. One of these questions was: how does legal language affect people who\u2019ve experienced trauma or stigma around benefits?<\/p>\n<p>In our service, sometimes we need to tell people what the law requires them to do. The way we communicate this can make a big difference to how people feel.<\/p>\n<p>To answer this question, we looked at<\/p>\n<ul>\n<li>NHS and Scottish Government resources on trauma-informed practice<\/li>\n<li>legislation, equality reports and Our Charter to understand our duties<\/li>\n<li>research from the UK government, Joseph Rowntree Foundation, mental health charities and Home Office on how language impacts people who\u2019ve experienced trauma and poverty<\/li>\n<li>insights from our own user research and experience panels<\/li>\n<li>other style guides to help us understand best practice language across organisations<\/li>\n<\/ul>\n<p>We found that a lot of the trauma-informed principles that help us write about legal duties intersect with content design principles.<\/p>\n<h3>Focus on actions<\/h3>\n<p>Starting with the action is faster for readers to get the information they need and move on. But it also puts the law in context for clients. This helps people understand and act on their rights &#8211; which is what our Charter and legislation require us to do.<\/p>\n<p>For example, we can say \u2018Tell us if something changes, so we can make sure you\u2019re getting the right payment\u2019.<\/p>\n<h3>Use clear, neutral language<\/h3>\n<p>Using plain English is an established way to make things clear. But it also helps us avoid language that can feel stigmatising or judgmental. We know that many of our clients face stigma around accessing benefits. If we sound overly formal, we risk reinforcing that. Using complex words can have an emotional impact we may never have intended. It may even stop someone from engaging with us.<\/p>\n<p>For example, \u2018you must\u2019 is a neutral way of introducing something that\u2019s a legal requirement. A conditional statement like \u2018if you don\u2019t do X, then Y will happen\u2019 could sound more threatening and introduce uncertainty, which can make the message harder to take in.<\/p>\n<p>Sometimes, we do need to include legal terms. If that\u2019s the case, we should explain what they mean and why they matter to the person reading. That way, we give people the information they need without adding unnecessary stress.<\/p>\n<h3>Use active voice<\/h3>\n<p>Writing this section challenged us to think carefully about tone, structure and accountability. Passive voice can blur who is responsible for what. That\u2019s not helpful when you\u2019re trying to build trust. Clear, active language not only improves understanding, it can reduce stress and empower people to act.<\/p>\n<p>Passive voice can hide who is responsible for an action or what\u2019s expected of the reader. For example, a sentence like \u2018Your application is being reviewed\u2019 doesn\u2019t say who is reviewing it, or when. Whereas \u2018We\u2019re reviewing your application\u2019 is clearer, warmer and more transparent.<\/p>\n<p>This entry became a touchpoint for the rest of the guide. It reminded us that trauma-informed writing is not just about avoiding \u2018bad\u2019 words. It\u2019s about shaping every part of how we experience content \u2013 the voice, tone and structure.<\/p>\n<h2>The challenges<\/h2>\n<p>Balancing different needs was a key challenge. Being clear about legal responsibilities isn\u2019t just about compliance &#8211; it\u2019s a way to respect our clients\u2019 rights and build trust. People using our guide need practical advice to write supportively while staying legally accurate.<\/p>\n<p>Another challenge was identifying language that could be triggering. Some terms may seem neutral to one person but carry difficult associations for another. That\u2019s why we focused on research and evidence to guide our recommendations.<\/p>\n<h2>What we hope to achieve<\/h2>\n<p>We want this guide (and the style guide in general) to make it easier for everyone at Social Security Scotland to write in a way that\u2019s clear, supportive and appropriate. It gives anyone writing:<\/p>\n<ul>\n<li>a shared evidence base for making language decisions<\/li>\n<li>guidance on avoiding words that may cause stress or stigma<\/li>\n<li>advice on using language that reflects our clients\u2019 needs and experiences<\/li>\n<\/ul>\n<p>This is just the beginning. We\u2019ll continue to refine and add to the guide based on feedback and research. If you have thoughts on the new chapter or want to contribute to future updates, we\u2019d love to hear from you. Email us at: <a href=\"mailto:contentdesign@socialsecurity.gov.scot\">contentdesign@socialsecurity.gov.scot<\/a> to get in touch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guest blog from Sarah Waterfield, Senior Content Designer at Social Security Scotland. At Social Security Scotland, we know that language matters. The words we use in our communications and webpages shape how people experience our service. Many of our clients have faced difficult life events or negative experiences with benefits. If our language is complex&#8230;<\/p>\n","protected":false},"author":597,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[464,97,6,461],"tags":[27,68,19,54,462,115],"class_list":["post-5550","post","type-post","status-publish","format-standard","hentry","category-client-communications","category-content-design","category-digital-scotland","category-social-security-scotland","tag-content-design","tag-design-and-user-experience","tag-digital","tag-digital-public-services","tag-social-security-scotland","tag-user-centred-design"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Writing for wellbeing: why we created a trauma and stress writing guide - Digital<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.gov.scot\/digital\/2025\/06\/18\/writing-for-wellbeing-why-we-created-a-trauma-and-stress-writing-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Writing for wellbeing: why we created a trauma and stress writing guide - Digital\" \/>\n<meta property=\"og:description\" content=\"Guest blog from Sarah Waterfield, Senior Content Designer at Social Security Scotland. 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